Sound healing & Hatha yoga retreat

From 12th to 16th May, 2024

Recommended by Daily Telegraph


We invite you to immerse into the sound healing journey from the hand of Clara Alfaro, a journey full of love, insights, healing for the body and mind. All combine with the practices of hatha yoga from the hand of Yiannis Mukta OM everything in the setting of Gecko beach Club, an amazing hotel in front of the sea of Formentera

Restore the harmony in your body and mind through aligning the vibration of your body with the healing vibrations of the Gongs or Tibetan bowls

This 5 days retreat will help you to gain calm, reduce your stress, regenerate and harmonize your energetic body through the vibration of the sounds your brain will start producing Beta electromagnetic waves and your nervous system Alpha waves (relaxation and creativity) activating our parasympathetic nervous system

All levels are welcome, both beginners as well as advanced practitioners.  During the practices there will be different variations according to your level. Two teachers will be hosting the practices, one leading and one helping with  adjustments.

Align your inner-being to the natural rhythm and cycle of nature. Stay fit and re-energize in the magic Island of Formentera.

 

Teachers: 

Yiannis Mukta Om-Yoga
Clara Alfaro-Sound healing

The Location

Hosted in the Gecko Beach Club, the best boutique hotel in Formentera, this Holiday retreat combines the best of comfort and a peaceful environment right in front of the sea. The perfect spot where to reconnect with nature and with yourself, to focus on practising yoga with an inspiring view, and immerse in an exceptionally quiet scenery.

Agenda

  • Arrival during the morning
    18:00 – 20:00 h. Hatha Yoga practise.
    20:30 h. Dinner

  • 08:00 h. fruits, teas….
    08:30 – 09:00 h. Pranayama.
    09:00 – 11:00 h. Asana Practise, relaxation.
    11:00-12:00 h. Lunch buffet vegetarian
    18:00 – 19:30 h. sound healing session
    20:00 h. Dinner

  • 08:00 h. fruits, teas…
    08:30 – 09:00 h. Pranayama.
    09:00 – 10:30h. Asana Practise, Hatha yoga.
    10:30 – 11:30 h. Lunch buffet vegetarian
    12:00 h Check out

 

Accomodation & Price for 12th to 16th May:

4 nights in a single or shared double room

1.500€ pp in a double Gecko room (shared room)

2.250€ pp in a single Gecko room

 

  • Breakfast/lunch buffet
    Water
    Fruits and tea (all day) and dinner (Special vegetarian menu)

  • Hotel internal services

    Transfers

    Bike rental